Eggnog

Vanilla Ice Cream

Eggnog vs Vanilla Ice Cream

Eggnog

Vanilla Ice Cream

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1 Calories

1.1 Calories

88.00 Kcal207.00 Kcal

0 904

1.2 Calories in 1 cup

224.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

28.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.55 g3.50 g

0 215

1.8 Carbs

8.05 g23.60 g

0 205

1.8.1 Fiber

0.00 g0.70 g

0 10.3

1.8.2 Sugar

8.05 g21.22 g

0 54.08

1.9 Fats

4.19 g11.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.59 g6.79 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.20 g0.45 g

0 48

1.9.5 Monounsaturated Fat

1.30 g2.97 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

59.00 mg44.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

206.00 IU421.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.19 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mg0.12 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

1.00 µg5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.45 µg0.39 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.50 mg0.60 mg

0 7.7

2.3.9 Vitamin D

49.00 IU8.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

1.20 µg0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.21 mg0.30 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

130.00 mg128.00 mg

0 1705

2.4.2 Iron

0.20 mg0.09 mg

0 70

2.4.3 Magnesium

19.00 mg14.00 mg

0 444

2.4.4 Phosphorus

109.00 mg105.00 mg

0 1409

2.4.5 Potassium

165.00 mg199.00 mg

0 1794

2.4.6 Sodium

54.00 mg80.00 mg

0 7022.4

2.4.7 Zinc

0.46 mg0.69 mg

0 7.31

2.5 Other

2.5.1 Water

82.54 g61.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Enhances fertility, Strong & healthy muscles, Protects arteries

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Available

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Excellent hair conditioner

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

Not Available

4 What is

4.1 What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

4.1.1 Color

Cream

Not Available

4.1.2 Flavor

Creamy, Thick, Vanilla

Not Available

4.1.3 Aroma

Sour smell

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

England

Africa, Asia, China, Europe, North America

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Blender, Stirrer

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

4- 5 hours

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F100.00 °F

-20 383

5.5.2 Shelf Life

5- 7 days

2- 3 Months

Comparison of Eggnog and Vanilla Ice Cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Vanilla Ice Cream, helps you to choose among them. Eggnog vs Vanilla Ice Cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.