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Eggnog
Eggnog

Cream Cheese
Cream Cheese



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Eggnog
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Eggnog vs Cream Cheese

1 Calories
1.1 Calories in 1 cup
224.00 Kcal812.00 Kcal
Yak Butter
70 1628
1.2 Calories
88.00 Kcal350.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NA35.00 Kcal
Whipped cream
8 102
1.4 Calories in 1 oz
28.00 Kcal99.00 Kcal
Paneer
12.2 204
1.5 Calories in 1 slice of
NA66.00 Kcal
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.55 g6.15 g
Evaporated Milk
0 215
1.8 Carbs
8.05 g5.52 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
8.05 g3.76 g
Swiss Cheese
0 54.08
1.9 Fats
4.19 g34.44 g
Yakult
0.1 175
1.9.1 Fat Content
NA65 %
Paneer
1 91
1.9.2 Saturated Fat
2.59 g2.93 g
Amasi
0 67
1.9.3 Trans Fat
NA15.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.22 g
Paneer
0 48
1.9.5 Monounsaturated Fat
1.30 g1.29 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
59.00 mg0.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
206.00 IU1,111.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.00 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.03 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mg0.09 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg1.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.03 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg0.00 mg
Milk
0 7.7
2.3.9 Vitamin D
49.00 IU0.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.20 µg0.00 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.21 mg0.86 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.30 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg97.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.20 mg0.11 mg
Paneer
0 70
2.4.3 Magnesium
19.00 mg9.00 mg
Gelato
0 444
2.4.4 Phosphorus
109.00 mg107.00 mg
Gelato
0 1409
2.4.5 Potassium
165.00 mg132.00 mg
Gelato
0 1794
2.4.6 Sodium
54.00 mg314.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.46 mg0.50 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
82.54 g52.62 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Helps to gain weight, Keeps feel full, Provides energy
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
Gives a smoother skin, Shrinks and tightens the pores
3.2.2 Hair Care
Excellent hair conditioner
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of protein
High Calorie, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
4 What is
4.1 What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
4.1.1 Color
Cream
White
4.1.2 Flavor
Creamy, Thick, Vanilla
Creamy, Mild, Sweet
4.1.3 Aroma
Sour smell
Fresh, Pleasant
4.1.4 Vegetarian
4.2 Origin
England
United States
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Not Applicable
Mesophilic bacteria
5.3 Things you need
Bowl, Blender, Stirrer
Bowl, Colander, Large pot, Muslin
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
2 weeks
5.4.2 Cooking Time
Not Applicable
30
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F40.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
3-4 weeks

Comparison of Eggnog and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Cream Cheese, helps you to choose among them. Eggnog vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.