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Eggnog
Eggnog

Cottage Cheese
Cottage Cheese



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Eggnog
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Cottage Cheese

Eggnog vs Cottage Cheese

1 Calories
1.1 Calories
88.00 Kcal98.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
224.00 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
28.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.55 g11.12 g
Evaporated Milk Facts
0 215
1.8 Carbs
8.05 g3.38 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
8.05 g2.67 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.19 g4.30 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
2.59 g1.72 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.12 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.30 g0.78 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
59.00 mg17.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
206.00 IU140.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.16 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg12.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.43 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
49.00 IU3.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.20 µg0.10 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.21 mg0.08 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg83.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.20 mg0.07 mg
Paneer Facts
0 70
2.4.3 Magnesium
19.00 mg8.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
109.00 mg159.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
165.00 mg104.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
54.00 mg364.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.46 mg0.40 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
82.54 g79.79 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Reduces blood pressure, Prevents strokes, Prevents Cancer
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Remedy for stress & anxiety, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
3.2.2 Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Not Available
4 What is
4.1 What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Cottage Cheese, a bland white cheese made from the curds of milk.
4.1.1 Color
Cream
Not Available
4.1.2 Flavor
Creamy, Thick, Vanilla
Not Available
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
England
Cyprus, Egypt, Greece, North America & South America
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Blender, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
30- 40 minutes
5.4.2 Cooking Time
Not Applicable
15
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
5- 7 days
7- 10 days

Comparison of Eggnog and Cottage Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Cottage Cheese, helps you to choose among them. Eggnog vs Cottage Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.