1 Calories
1.1 Calories
357.00 Kcal279.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.6 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.9 Carbs
1.9.2 Fiber
1.9.4 Sugar
1.11 Fats
2.1.2 Fat Content
4.5.2 Saturated Fat
4.5.4 Trans Fat
4.5.5 Polyunsaturated Fat
4.5.6 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
825.00 IU630.00 IU
0
2499
5.3.2 Vitamin B1 (Thiamin)
5.3.3 Vitamin B2 (Riboflavin)
5.3.4 Vitamin B3 (Niacin)
5.3.5 Vitamin B6 (Pyridoxine)
5.3.6 Vitamin B9 (Folic acid, Folate)
5.3.7 Vitamin B12 (Cobalamin)
5.3.8 Vitamin C (Ascorbic acid)
5.3.9 Vitamin D
5.3.10 Vitamin D (D2+D3)
5.3.11 Vitamin E (Alpha- Tocopherol)
5.3.12 Vitamin K (Phylloquinone)
5.4 Minerals
5.4.1 Calcium
5.4.2 Iron
5.4.3 Magnesium
5.4.4 Phosphorus
5.4.5 Potassium
5.4.6 Sodium
812.00 mg30.00 mg
0
7022.4
5.4.7 Zinc
5.5 Other
5.5.1 Water
5.5.2 Caffeine
6 Benefits
6.1 Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Presence of calcium, Presence of calcium makes teeth strong & healthy
6.1.1 Other General Benefits
Heart healthy Cheese
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
6.2.2 Hair Care
Not Available
Reduces dandruff
6.3 Nutritional Importance & Uses
6.3.1 Uses
Not Available
No uses found
6.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Vitamin B-12, Good source of Calcium, Low fat
6.4 Allergy
6.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Not Available
7 What is
7.1 What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
7.1.1 Color
Pale yellow
Not Available
7.1.2 Flavor
Mild, Nutty, Salty
Not Available
7.1.3 Aroma
Not Available
Not Available
7.1.4 Vegetarian
7.2 Origin
8 How to make
8.1 Serving Size
8.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
2 Bowls, Sauce pan, Stirrer
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
4 weeks - 10 months
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life
3-4 weeks
Around 6 months