Shrikhand

Gruyere Cheese

Shrikhand vs Gruyere Cheese Nutrition

Shrikhand

Gruyere Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.02 mg110.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

630.00 IU948.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.06 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.28 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.11 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.08 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA10.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA1.60 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA24.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.28 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.70 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

71.60 mg1,011.00 mg

0 1705

1.4.2 Iron

NA0.17 mg

0 70

1.4.3 Magnesium

NA36.00 mg

0 444

1.4.4 Phosphorus

62.50 mg605.00 mg

0 1409

1.4.5 Potassium

NA81.00 mg

0 1794

1.4.6 Sodium

30.00 mg714.00 mg

0 7022.4

1.4.7 Zinc

NA3.90 mg

0 7.31

1.5 Other

1.5.1 Water

NA33.19 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Shrikhand vs Gruyere Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Gruyere Cheese. Shrikhand vs Gruyere Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Gruyere Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Gruyere Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Shrikhand vs Gruyere Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Gruyere Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Gruyere Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Shrikhand vs Gruyere Cheese, to actually get an idea as to Why to have Shrikhand ? or Why to have Gruyere Cheese?.