Dulce de leche

Sour cream

Dulce de leche vs Sour cream

Dulce de leche

Sour cream

Add ⊕

Calories

Calories in 1 cup

960.00 Kcal455.00 Kcal

50 1927

👆🏻

Calories

320.00 Kcal193.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

45.00 Kcal24.00 Kcal

2 133

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Calories in 1 oz

135.00 Kcal57.00 Kcal

10 717

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Calories in 1 slice of

135.00 Kcal197.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

7.00 g2.10 g

0 215

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Carbs

55.00 g2.90 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

50.00 g2.90 g

0 54.08

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Fats

7.00 g20.00 g

0.1 175

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Fat Content

8 %14 %

0 100

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Saturated Fat

4.50 g12.00 g

0 67

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Trans Fat

0.36 g0.00 g

0 162

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Polyunsaturated Fat

0.38 g0.80 g

0 48

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Monounsaturated Fat

2.14 g5.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

29.00 mg52.00 mg

0 325

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Vitamins

Vitamin A

267.00 IU436.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.41 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

0.21 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

11.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.31 µg0.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.60 mg0.90 mg

0 7.7

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Vitamin D

6.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.20 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 µg0.70 µg

0 30.3

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Minerals

Calcium

251.00 mg141.00 mg

0 1705

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Iron

0.17 mg0.10 mg

0 70

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Magnesium

22.00 mg11.00 mg

0 444

👆🏻

Phosphorus

193.00 mg85.00 mg

0 1409

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Potassium

350.00 mg211.00 mg

0 1794

👆🏻

Sodium

129.00 mg70.00 mg

0 7022.4

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Zinc

0.79 mg0.30 mg

0 7.31

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Other

Water

28.71 g71.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Keeps feel full, Presence of calcium, Provides energy

Absorps of Calcium & Vitamin B

Other General Benefits

Hair and Beauty Benefits

Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

Brown

White

Flavor

Sweet

Sour

Aroma

Sweet

Milky

Vegetarian

✔ ✘

Origin

Argentina

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Baking soda, Milk, Sugar, Vanilla extract

Plain cream, Skim milk

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Stirrer

Time Duration

Preparation Time

2- 3 hours

20- 25 minutes

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

1- 2 Weeks

Comparison of Dulce de leche and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dulce de leche and Sour cream, helps you to choose among them. Dulce de leche vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.