Dulce de leche

Sour cream

Dulce de leche vs Sour cream

Dulce de leche

Sour cream

Add ⊕

1 Calories

1.1 Calories

320.00 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

NA455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

NA57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

7.00 g2.10 g

0 215

1.8 Carbs

55.00 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

50.00 g2.90 g

0 54.08

1.9 Fats

7.00 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

4.50 g12.00 g

0 67

1.9.3 Trans Fat

0.36 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.38 g0.80 g

0 48

1.9.5 Monounsaturated Fat

2.14 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

29.00 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

267.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.41 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.31 µg0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.60 mg0.90 mg

0 7.7

2.3.9 Vitamin D

6.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.20 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.30 µg0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

251.00 mg141.00 mg

0 1705

2.4.2 Iron

0.17 mg0.10 mg

0 70

2.4.3 Magnesium

22.00 mg11.00 mg

0 444

2.4.4 Phosphorus

193.00 mg85.00 mg

0 1409

2.4.5 Potassium

350.00 mg211.00 mg

0 1794

2.4.6 Sodium

129.00 mg70.00 mg

0 7022.4

2.4.7 Zinc

0.79 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

28.71 g71.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Keeps feel full, Presence of calcium, Provides energy

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

Brown

White

4.1.2 Flavor

Sweet

Sour

4.1.3 Aroma

Sweet

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Argentina

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Baking soda, Milk, Sugar, Vanilla extract

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

20- 25 minutes

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F40.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

1- 2 Weeks

Comparison of Dulce de leche and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dulce de leche and Sour cream, helps you to choose among them. Dulce de leche vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.