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Sour cream
Sour cream

Custard
Custard



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Sour cream vs Custard Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
52.00 mg51.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
436.00 IU182.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.00 mg0.06 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.20 mg0.22 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.10 mg0.13 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.06 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
11.00 µg9.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.30 µg0.52 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.90 mg0.10 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.00 IU47.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µg1.20 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.40 mg0.06 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.70 µg0.20 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
141.00 mg139.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.10 mg0.51 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
11.00 mg16.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
85.00 mg130.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
211.00 mg207.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
70.00 mg84.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.30 mg0.51 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
71.00 g73.45 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Sour cream vs Custard Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Sour cream and Custard. Sour cream vs Custard nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Sour cream vs Custard nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Sour cream and Custard respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Sour cream vs Custard nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Sour cream vs Custard Calories, to know the amount of Protein, Carbs, and Fat, in Sour cream and Custard. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Sour cream vs Custard, to actually get an idea as to Why to have Sour cream ? or Why to have Custard?.