Dulce de leche

Mursik

Dulce de leche vs Mursik

Dulce de leche

Mursik

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1 Calories

1.1 Calories

320.00 Kcal0.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NA425.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

7.00 g0.00 g

0 215

1.8 Carbs

55.00 g12.00 g

0 205

1.8.1 Fiber

0.00 g2.50 g

0 10.3

1.8.2 Sugar

50.00 g1.50 g

0 54.08

1.9 Fats

7.00 g3.50 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

4.50 g3.50 g

0 67

1.9.3 Trans Fat

0.36 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.38 g1.00 g

0 48

1.9.5 Monounsaturated Fat

2.14 g0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

29.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

267.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.41 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.31 µg0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.60 mg4.50 mg

0 7.7

2.3.9 Vitamin D

6.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.20 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.30 µg4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

251.00 mg0.25 mg

0 1705

2.4.2 Iron

0.17 mg5.25 mg

0 70

2.4.3 Magnesium

22.00 mg3.25 mg

0 444

2.4.4 Phosphorus

193.00 mg2.50 mg

0 1409

2.4.5 Potassium

350.00 mg0.25 mg

0 1794

2.4.6 Sodium

129.00 mg1.25 mg

0 7022.4

2.4.7 Zinc

0.79 mg0.25 mg

0 7.31

2.5 Other

2.5.1 Water

28.71 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Keeps feel full, Presence of calcium, Provides energy

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium

Good source of Calcium, Low fat, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

4 What is

4.1 What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

4.1.1 Color

Brown

White

4.1.2 Flavor

Sweet

Bitter, Sharp

4.1.3 Aroma

Sweet

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Argentina

Kenya

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Baking soda, Milk, Sugar, Vanilla extract

Pasteurized cow or goat milk

5.2.1 Fermentation Agent

Not Applicable

Lactobacillus plantarum

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Dried Gourd

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

5.4.2 Cooking Time

180

Not Applicable

5.4.3 Aging time

Not Applicable

2 - 4 weeks

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °FNA

-20 383

5.5.2 Shelf Life

2- 3 weeks

Around 3 months

Comparison of Dulce de leche and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dulce de leche and Mursik, helps you to choose among them. Dulce de leche vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.