Home
 My Dairy Diet

Viili vs Doogh

Viili
Doogh
Doogh vs Viili


Calories
Calories in 1 cup
170.00 Kcal  
29
60.00 Kcal  
2
Calories
67.80 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
8.00 Kcal  
6
Calories in 1 oz
60.00 Kcal  
27
10.00 Kcal  
1
Calories in 1 slice of
64.00 Kcal  
15
31.00 Kcal  
3
Serving size
100  
100  
Proteins
3.49 g  
99+
3.50 g  
99+
Carbs
4.20 g  
99+
4.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
22.00 g  
99+
4.70 g  
99+
Fats
4.13 g  
25
3.30 g  
19
Fat Content
3 %  
3
1 %  
1
Saturated Fat
2.71 g  
29
2.10 g  
22
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.06 g  
99+
0.10 g  
99+
Monounsaturated Fat
0.96 g  
99+
0.90 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.10 mg  
99+
13.00 mg  
99+
Vitamins
  
  
Vitamin A
13.44 IU  
99+
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.37 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.48 mg  
32
Vitamin D
0.40 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
1.44 mg  
9
Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32
Minerals
  
  
Calcium
114.00 mg  
99+
137.50 mg  
99+
Iron
0.00 mg  
99+
0.08 mg  
99+
Magnesium
11.50 mg  
40
12.00 mg  
38
Phosphorus
93.10 mg  
99+
95.00 mg  
99+
Potassium
170.00 mg  
36
156.40 mg  
99+
Sodium
37.50 mg  
99+
7,022.40 mg  
1
Zinc
0.43 mg  
99+
0.45 mg  
99+
Other
  
  
Water
87.42 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Rich in probiotics  
Good source of Calcium, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Color
White  
-  
Flavor
Yogurt like  
-  
Aroma
Milky  
-  
Vegetarian
Yes  
Yes  
Origin
Finland, Sweden  
Iran  
How to make
Serving Size
100  
100  
Ingredients
Villi culture, Whole milk  
Carbonated water, Mint, Salt, Yogurt  
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Cup  
Time Duration
  
  
Preparation Time
24 hours  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F  
12
39.20 °F  
19
Shelf Life
15 days  
1 Month  
Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!