Home
My Dairy Diet


Doogh vs Viili Nutrition


Viili vs Doogh Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
16.10 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
137.50 mg   
99+
114.00 mg   
99+

Iron
0.08 mg   
99+
0.00 mg   
99+

Magnesium
12.00 mg   
35
11.50 mg   
37

Phosphorus
95.00 mg   
99+
93.10 mg   
99+

Potassium
156.40 mg   
39
170.00 mg   
32

Sodium
7,022.40 mg   
1
37.50 mg   
99+

Zinc
0.45 mg   
99+
0.43 mg   
99+

Other
  
  

Water
Not Available   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt