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Viili vs Frozen Yogurt


Frozen Yogurt vs Viili


Calories

Calories in 1 cup
170.00 Kcal  
29
221.00 Kcal  
35

Calories
67.80 Kcal  
99+
139.00 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
16.00 Kcal  
12

Calories in 1 oz
60.00 Kcal  
27
32.00 Kcal  
13

Calories in 1 slice of
64.00 Kcal  
15
159.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.49 g  
99+
8.00 g  
99+

Carbs
4.20 g  
99+
21.00 g  
25

Fiber
0.00 g  
16
0.00 g  
16

Sugar
22.00 g  
99+
21.00 g  
99+

Fats
4.13 g  
25
2.50 g  
14

Fat Content
3 %  
3
4 %  
4

Saturated Fat
2.71 g  
29
1.51 g  
13

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
0.07 g  
99+

Monounsaturated Fat
0.96 g  
99+
1.60 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
2.00 mg  
99+

Vitamins
  
  

Vitamin A
13.44 IU  
99+
122.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.13 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.05 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.40 IU  
99+
2.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.06 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.20 µg  
31

Minerals
  
  

Calcium
114.00 mg  
99+
200.00 mg  
99+

Iron
0.00 mg  
99+
0.00 mg  
99+

Magnesium
11.50 mg  
40
7.00 mg  
99+

Phosphorus
93.10 mg  
99+
62.00 mg  
99+

Potassium
170.00 mg  
36
108.00 mg  
99+

Sodium
37.50 mg  
99+
45.00 mg  
99+

Zinc
0.43 mg  
99+
0.19 mg  
99+

Other
  
  

Water
87.42 g  
68.08 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Lactose Intolerants, Best for weight loss  

Other General Benefits
-  
Lactose Intolerants, Best for weight loss  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
-  
Best remedy for itchy scalp, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Rich in probiotics  
Low fat  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   

Color
White  
-  

Flavor
Yogurt like  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
-  

Origin
Finland, Sweden  
American  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
Milk fat, Milk solid, Sweetner, Yogurt Culture  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
30- 40 minutes  

Cooking Time
-  
90  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
-20.00 °F  
25

Shelf Life
15 days  
1 Month  

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