Doogh vs Viili
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
67.80 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
3.49 g
99+
Carbs
4.70 g
99+
4.20 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
22.00 g
99+
Fats
3.30 g
19
4.13 g
25
% Fat Content
Not Available
3 %
3
Saturated Fat
2.10 g
19
2.71 g
26
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.06 g
99+
Monounsaturated Fat
0.90 g
99+
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
16.10 mg
99+
Vitamins
Vitamin A
66.60 IU
99+
13.44 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
12.30 µg
21
Vitamin B12 (Cobalamin)
0.37 µg
39
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.48 mg
23
0.00 mg
29
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
0.10 mg
33
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
137.50 mg
99+
114.00 mg
99+
Iron
0.08 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
11.50 mg
37
Phosphorus
95.00 mg
99+
93.10 mg
99+
Potassium
156.40 mg
39
170.00 mg
32
Sodium
7,022.40 mg
1
37.50 mg
99+
Zinc
0.45 mg
99+
0.43 mg
99+
Other
Water
Not Available
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Unknown
NA
Hair and Beauty Benefits
Skin Care
Unknown
Antioxidative effect
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Rich in probiotics
Allergy
Doogh and Viili Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
Not Available
White
Doogh and Viili Flavor
Not Available
Yogurt like
Doogh and Viili Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
Iran
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Villi culture, Whole milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Cup
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
15- 20 minutes
24 hours
Cooking Time
NA
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
64.00 °F
12
Shelf Life
1 Month
15 days
