Calories in 1 cup
344.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
122.00 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
84.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
171.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.99 g3.50 g
0
215
👆🏻
Carbs
17.60 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.82 g20.00 g
0
54.08
👆🏻
Fats
4.00 g13.00 g
0.1
175
👆🏻
Fat Content
7 %7 %
0
100
👆🏻
Saturated Fat
2.03 g7.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.31 g0.35 g
0
48
👆🏻
Monounsaturated Fat
1.13 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
51.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
182.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.06 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.22 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.13 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
9.00 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.52 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.10 mg0.00 mg
0
7.7
👆🏻
Vitamin D
47.00 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
1.20 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.06 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
139.00 mg100.00 mg
0
1705
👆🏻
Iron
0.51 mg0.00 mg
0
70
👆🏻
Magnesium
16.00 mg0.00 mg
0
444
👆🏻
Phosphorus
130.00 mg0.00 mg
0
1409
👆🏻
Potassium
207.00 mg0.00 mg
0
1794
👆🏻
Sodium
84.00 mg70.00 mg
0
7022.4
👆🏻
Zinc
0.51 mg0.00 mg
0
7.31
👆🏻
Other
Water
73.45 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
-
Reduces blood pressure
Other General Benefits
-
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
-
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
Yellow
-
Flavor
Thick
-
Aroma
Milky, Sweet
-
Vegetarian
✔
✘
✔
✘
Origin
France
Egypt, Italy, Rome
Serving Size
100
100
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
-
-
Things you need
Bowl, Container, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
-
3- 4 hours
Cooking Time
-
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F98.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
2- 3 Months