Calories in 1 stick
Not Applicable
Not Applicable
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Applicable
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Curd and Whey Protein Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Not Available
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Curd and Whey Protein Flavor
Sour
Depends upon added flavoring agents
Curd and Whey Protein Aroma
Fresh, Sour smell
Not Available
Ingredients
Milk, Yogurt
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
Things you need
Large pot, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
3- 4 hours
8- 10 hours
Aging time
Not Applicable
Not Available
Refrigeration Temperature
Shelf Life
5- 7 days
Around 6 months