Curd vs Creme Fraiche
Calories
Calories in 1 pat
206.00 Kcal
6
Not Available
Calories per 100g
98.00 Kcal
99+
393.00 Kcal
17
Calories in 1 tbsp
14.00 Kcal
3
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
11.12 g
39
2.26 g
99+
Carbs
3.38 g
99+
1.46 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
1.80 g
21
Fats
4.30 g
29
31.00 g
99+
% Fat Content
Not Available
28 %
11
Saturated Fat
1.72 g
12
22.10 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.12 g
99+
0.85 g
29
Monounsaturated Fat
0.78 g
99+
7.66 g
33
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
57.00 mg
24
Vitamins
Vitamin A
140.00 IU
99+
190.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
30
0.02 mg
32
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.17 mg
99+
Vitamin B3 (Niacin)
0.10 mg
99+
0.16 mg
25
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
23.50 µg
14
Vitamin B12 (Cobalamin)
0.43 µg
35
0.12 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.50 mg
22
Vitamin D
3.00 IU
30
0.20 IU
38
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.50 mg
17
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
83.00 mg
99+
75.00 mg
99+
Iron
0.07 mg
99+
0.08 mg
99+
Magnesium
8.00 mg
99+
0.00 mg
99+
Phosphorus
159.00 mg
38
64.00 mg
99+
Potassium
104.00 mg
99+
101.00 mg
99+
Sodium
364.00 mg
30
26.70 mg
99+
Zinc
0.40 mg
99+
0.24 mg
99+
Other
Water
79.79 g
64.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Low carb food
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in probiotics
Allergy
Curd and Creme Fraiche Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Not Available
What is
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Creme Fraiche
Color
White
White
Curd and Creme Fraiche Flavor
Sour
Sour
Curd and Creme Fraiche Aroma
Fresh, Sour smell
Fresh
Vegetarian
Yes
Yes
Origin
Unknown
France
How to make
Serving Size
100
100
Ingredients
Milk, Yogurt
Cultured buttermilk, Pasteurized Heavy Cream
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
Things you need
Large pot, Stirrer
Cheesecloth, Glass jar, Stirrer
Time Duration
Preparation Time
3- 4 hours
5 minutes
Cooking Time
15
2 days
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
3- 5 days
