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Curd vs Creme Fraiche Facts


Creme Fraiche vs Curd Facts


Calories

Calories per 100g
98.00 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
2.26 g   
99+

Carbs
3.38 g   
99+
1.46 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
1.80 g   
21

Fats
4.30 g   
29
31.00 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
1.72 g   
12
22.10 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.12 g   
99+
0.85 g   
29

Monounsaturated Fat
0.78 g   
99+
7.66 g   
33

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
57.00 mg   
24

Vitamins
  
  

Vitamin A
140.00 IU   
99+
190.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
30
0.02 mg   
32

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.16 mg   
25

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
23.50 µg   
14

Vitamin B12 (Cobalamin)
0.43 µg   
35
0.12 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.50 mg   
22

Vitamin D
3.00 IU   
30
0.20 IU   
38

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.50 mg   
17

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
83.00 mg   
99+
75.00 mg   
99+

Iron
0.07 mg   
99+
0.08 mg   
99+

Magnesium
8.00 mg   
99+
0.00 mg   
99+

Phosphorus
159.00 mg   
38
64.00 mg   
99+

Potassium
104.00 mg   
99+
101.00 mg   
99+

Sodium
364.00 mg   
30
26.70 mg   
99+

Zinc
0.40 mg   
99+
0.24 mg   
99+

Other
  
  

Water
79.79 g   
64.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Curd and Creme Fraiche Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Not Available   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Creme Fraiche   

Color
White   
White   

Curd and Creme Fraiche Flavor
Sour   
Sour   

Curd and Creme Fraiche Aroma
Fresh, Sour smell   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Unknown   
France   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Cultured buttermilk, Pasteurized Heavy Cream   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Not Applicable   

Things you need
Large pot, Stirrer   
Cheesecloth, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
5 minutes   

Cooking Time
15   
2 days   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
3- 5 days   

Summary >>
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