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Creme Fraiche vs Curd


Curd vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
206.00 Kcal   
6

Calories in 1 tbsp
Not Available   
14.00 Kcal   
3

Calories in 1 cup
Not Available   
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
2.26 g   
99+
11.12 g   
39

Carbs
1.46 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
2.67 g   
26

Fats
31.00 g   
99+
4.30 g   
29

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
1.72 g   
12

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
0.12 g   
99+

Monounsaturated Fat
7.66 g   
33
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
17.00 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
25
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.43 µg   
35

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29

Vitamin D
0.20 IU   
38
3.00 IU   
30

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.08 mg   
36

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
75.00 mg   
99+
83.00 mg   
99+

Iron
0.08 mg   
99+
0.07 mg   
99+

Magnesium
0.00 mg   
99+
8.00 mg   
99+

Phosphorus
64.00 mg   
99+
159.00 mg   
38

Potassium
101.00 mg   
99+
104.00 mg   
99+

Sodium
26.70 mg   
99+
364.00 mg   
30

Zinc
0.24 mg   
99+
0.40 mg   
99+

Other
  
  

Water
64.20 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   

Other General Benefits
Low carb food   
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Creme Fraiche and Curd Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Creme Fraiche   
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   

Color
White   
White   

Creme Fraiche and Curd Flavor
Sour   
Sour   

Creme Fraiche and Curd Aroma
Fresh   
Fresh, Sour smell   

Vegetarian
Yes   
Yes   

Origin
France   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Bulgaricus, Streptococcus thermophilus   

Things you need
Cheesecloth, Glass jar, Stirrer   
Large pot, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
3- 4 hours   

Cooking Time
2 days   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
5- 7 days   

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