Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
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Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins
Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
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What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Aroma
Fresh, Sour smell
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Origin
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Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Ingredients
Milk, Yogurt
Milk, Salt, Vinegar
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
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Things you need
Large pot, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Preparation Time
3- 4 hours
20- 25 minutes
Refrigeration Temperature
Shelf Life
5- 7 days
2- 3 weeks