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Curd vs Cheese Calories
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Curd
Cheese
Cheese vs Curd Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
  
99+
366.00 Kcal
  
26
Calories in 1 pat
206.00 Kcal   
6
Not Available   
Calories in 1 tbsp
14.00 Kcal   
3
Not Available   
Calories in 1 cup
28.00 Kcal   
3
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
11.12 g
  
39
100.00 g
  
3
Carbs
3.38 g
  
99+
3.70 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.67 g
  
26
2.30 g
  
24
Fats
4.30 g
  
29
31.79 g
  
99+
Saturated Fat
1.72 g
  
12
18.00 g
  
99+
Trans Fat
0.00 g
  
1.10 g
  
8
Polyunsaturated Fat
0.12 g
  
99+
1.30 g
  
17
Monounsaturated Fat
0.78 g
  
99+
8.00 g
  
28
Nutrition >>
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