×

Curd
Curd




ADD
Compare

Curd Nutrition

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

17.00 mg
Rank: 46 (Overall)
Cream Cheese
0 325

1.3 Vitamins

1.3.1 Vitamin A

140.00 IU
Rank: 59 (Overall)
Peanut Butter
0 2499

1.3.2 Vitamin B1 (Thiamin)

0.03 mg
Rank: 30 (Overall)
Paneer
0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.16 mg
Rank: 51 (Overall)
Cocoa Butter
0 2.017

1.3.4 Vitamin B3 (Niacin)

0.10 mg
Rank: 41 (Overall)
Cocoa Butter
0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 39 (Overall)
Whipped cream
-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

12.00 µg
Rank: 23 (Overall)
Cocoa Butter
0 87

1.3.7 Vitamin B12 (Cobalamin)

0.43 µg
Rank: 35 (Overall)
Peanut Butter
0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
Milk
0 7.7

1.3.9 Vitamin D

3.00 IU
Rank: 30 (Overall)
Yogurt
0 301

1.3.10 Vitamin D (D2+D3)

0.10 µg
Rank: 17 (Overall)
Milk
0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.08 mg
Rank: 36 (Overall)
Paneer
0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.00 µg
Rank: 27 (Overall)
Yogurt
0 30.3

1.4 Minerals

1.4.1 Calcium

83.00 mg
Rank: 74 (Overall)
Cocoa Butter
0 1705

1.4.2 Iron

0.07 mg
Rank: 54 (Overall)
Paneer
0 70

1.4.3 Magnesium

8.00 mg
Rank: 44 (Overall)
Gelato
0 444

1.4.4 Phosphorus

159.00 mg
Rank: 38 (Overall)
Gelato
0 1409

1.4.5 Potassium

104.00 mg
Rank: 59 (Overall)
Gelato
0 1794

1.4.6 Sodium

364.00 mg
Rank: 30 (Overall)
Cocoa Butter
0 7022.4

1.4.7 Zinc

0.40 mg
Rank: 51 (Overall)
Gelato
0 7.31

1.5 Other

1.5.1 Water

79.79 g
Rank: 26 (Overall)
Cocoa Butter
0 221

1.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

Curd Nutrition Facts

Curd is a Dairy product, categorized into Low Calorie Dairy Products. These products are known for their taste and nutrition. Get to know Curd Nutrition and all the Curd Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Curd. Along with the Curd Nutrition Facts, don't forget to give a glance at the Curd Benefits to know the health benefits, skin benefits and hair benefits of Curd. Explore the Vitamin and Mineral content of Curd in the upcoming sections.