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Curd
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Diet Biasa Kula
Fermented Dairy products
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Types of Yogurt
Dairy products in India
Foods stored at High temperature
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Dairy products for Lactose intolerants
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Curd Nutrition
Curd
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Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
kolesterol
17.00 mg
Rank: 47 (Overall)
0
325
👆🏻
vitamins
vitamin A
140.00 IU
Rank: 60 (Overall)
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg
Rank: 30 (Overall)
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg
Rank: 54 (Overall)
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg
Rank: 50 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 42 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.00 μg
Rank: 28 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.43 μg
Rank: 39 (Overall)
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg
Rank: 38 (Overall)
0
7.7
👆🏻
vitamin D
3.00 IU
Rank: 39 (Overall)
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg
Rank: 18 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg
Rank: 45 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg
Rank: 33 (Overall)
0
30.3
👆🏻
Minerals
calcium
83.00 mg
Rank: 76 (Overall)
0
1705
👆🏻
Iron
0.07 mg
Rank: 56 (Overall)
0
70
👆🏻
Magnesium
8.00 mg
Rank: 47 (Overall)
0
444
👆🏻
fosfor
159.00 mg
Rank: 38 (Overall)
0
1409
👆🏻
kalium
104.00 mg
Rank: 63 (Overall)
0
1794
👆🏻
sodium
364.00 mg
Rank: 30 (Overall)
0
7022.4
👆🏻
seng
0.40 mg
Rank: 57 (Overall)
0
7.31
👆🏻
liyane
Water
79.79 g
Rank: 30 (Overall)
0
221
👆🏻
kafein
0.00 g
0
0
👆🏻
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