Cacik vs Mozzarella Cheese
Calories
Calories in 1 pat
Not Available
336.00 Kcal
9
Calories per 100g
47.00 Kcal
99+
300.00 Kcal
40
Calories in 1 tbsp
Not Available
Not Applicable
Calories in 1 cup
Not Available
85.00 Kcal
9
Calories in 1 stick
Not Available
85.00 Kcal
4
Serving size
100
100
Proteins
2.00 g
99+
22.17 g
23
Carbs
14.94 g
29
2.19 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
1.03 g
16
Fats
4.95 g
33
22.35 g
99+
Saturated Fat
1.40 g
10
13.15 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.52 g
99+
0.77 g
35
Monounsaturated Fat
2.83 g
99+
6.57 g
39
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
33.00 IU
99+
676.00 IU
27
Vitamin B1 (Thiamin)
0.07 mg
12
0.03 mg
27
Vitamin B2 (Riboflavin)
0.24 mg
34
0.28 mg
29
Vitamin B3 (Niacin)
0.25 mg
17
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
7.00 µg
30
Vitamin B12 (Cobalamin)
0.44 µg
34
2.28 µg
6
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
16.00 IU
24
Vitamin D (D2+D3)
0.70 µg
9
0.40 µg
13
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.19 mg
29
Vitamin K (Phylloquinone)
0.00 µg
27
2.30 µg
13
Minerals
Calcium
157.00 mg
99+
505.00 mg
23
Iron
1.00 mg
13
0.44 mg
28
Magnesium
0.00 mg
99+
20.00 mg
24
Phosphorus
126.00 mg
99+
354.00 mg
26
Potassium
108.00 mg
99+
76.00 mg
99+
Sodium
347.00 mg
31
627.00 mg
22
Zinc
1.00 mg
33
2.92 mg
16
Other
Water
89.02 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Allergy
Cacik and Mozzarella Cheese Allergy Symptoms
Not Available
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
Color
Not Available
White
Cacik and Mozzarella Cheese Flavor
Sour
Milky
Cacik and Mozzarella Cheese Aroma
Fresh, Sour smell
Fresh, Milky
Vegetarian
Yes
Yes
Origin
Turkey
Italy
How to make
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
Fermentation Agent
Not Applicable
Not Available
Things you need
Bowl
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
Time Duration
Preparation Time
15- 20 minutes
2- 3 hours
Cooking Time
NA
20
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
1 day
5- 7 days
