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Cacik vs Blue Cheese Nutrition
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Cacik
Blue Cheese
Blue Cheese vs Cacik Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
33.00 IU
99+
721.00 IU
25
Vitamin B1 (Thiamin)
0.07 mg
12
0.03 mg
28
Vitamin B2 (Riboflavin)
0.24 mg
34
0.38 mg
17
Vitamin B3 (Niacin)
0.25 mg
17
1.02 mg
6
Vitamin B6 (Pyridoxine)
0.03 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
36.00 µg
10
Vitamin B12 (Cobalamin)
0.44 µg
34
1.22 µg
17
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
21.00 IU
21
Vitamin D (D2+D3)
0.70 µg
9
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 µg
27
2.40 µg
12
Minerals
Calcium
157.00 mg
99+
528.00 mg
22
Iron
1.00 mg
13
0.31 mg
36
Magnesium
0.00 mg
99+
23.00 mg
21
Phosphorus
126.00 mg
99+
387.00 mg
24
Potassium
108.00 mg
99+
256.00 mg
19
Sodium
347.00 mg
31
1,146.00 mg
8
Zinc
1.00 mg
33
2.66 mg
20
Other
Water
89.02 g
42.41 g
Caffeine
0.00 g
0.00 g
Benefits >>
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