Calories in 1 pat
Not Available
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Trans Fat
0.00 g
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Prevents Cancer, Boosts immune system
Other General Benefits
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Not Defined
Hair Care
Excellent hair conditioner, Helps in better moisture retention
NA
Nutritional Importance & Uses
Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
NA
Nutritional Importance
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Good source of protein, Low fat
Cow milk and Quark Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
Not Available
What is
Cow milk is the milk obtained by milking cows.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Not Available
Not Available
Cow milk and Quark Flavor
Creamy, Sweet, Warm
Not Available
Cow milk and Quark Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Ingredients
Not Applicable
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Bowl, Cheesecloth, Stirrer
Preparation Time
Not Applicable
24-36 hours
Cooking Time
Not Applicable
20
Aging time
Not Applicable
Not Available
Refrigeration Temperature
Shelf Life
3 days
7- 10 days