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Quark vs Doogh

Quark
Doogh
Doogh vs Quark


Calories
Calories per 100g
0.08 Kcal   
99+
61.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
3.50 g   
99+
Carbs
3.50 g   
99+
4.70 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
4.70 g   
99+
Fats
10.60 g   
99+
3.30 g   
19
Saturated Fat
7.00 g   
40
2.10 g   
19
Polyunsaturated Fat
0.01 g   
99+
0.10 g   
99+
Monounsaturated Fat
0.20 g   
99+
0.90 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
13.00 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
66.60 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.30 mg   
27
0.03 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.70 µg   
26
0.37 µg   
39
Vitamin C (Ascorbic acid)
1.00 mg   
16
0.48 mg   
23
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
1.44 mg   
8
Minerals
  
  
Calcium
130.00 mg   
99+
137.50 mg   
99+
Iron
0.00 mg   
99+
0.08 mg   
99+
Magnesium
10.00 mg   
99+
12.00 mg   
35
Phosphorus
100.00 mg   
99+
95.00 mg   
99+
Potassium
150.00 mg   
99+
156.40 mg   
39
Sodium
40.00 mg   
99+
7,022.40 mg   
1
Zinc
0.60 mg   
38
0.45 mg   
99+
Other
  
  
Water
80.53 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Unknown   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Unknown   
Hair Care
NA   
Unknown   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein, Low fat   
Good source of Calcium, Rich in Vitamin D   
Allergy
  
  
Quark and Doogh Allergy Symptoms
Not Available   
Not Available   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Color
Not Available   
Not Available   
Quark and Doogh Flavor
Not Available   
Not Available   
Quark and Doogh Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Yes   
Origin
Germany   
Iran   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
Carbonated water, Mint, Salt, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Stirrer   
Cup   
Time Duration
  
  
Preparation Time
24-36 hours   
15- 20 minutes   
Cooking Time
20   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
39.20 °F   
19
Shelf Life
7- 10 days   
1 Month   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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