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Cottage Cheese vs Kefir Calories


Kefir vs Cottage Cheese Calories


Calories

Calories per 100g
98.00 Kcal   
99+
41.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
3.79 g   
99+

Carbs
3.38 g   
99+
4.48 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
4.61 g   
99+

Fats
4.30 g   
29
0.93 g   
7

Saturated Fat
1.72 g   
12
0.66 g   
7

Trans Fat
0.00 g   
0.04 g   
1

Polyunsaturated Fat
0.12 g   
99+
0.05 g   
99+

Monounsaturated Fat
0.78 g   
99+
0.31 g   
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese