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Cottage Cheese vs Cheese Calories


Cheese vs Cottage Cheese Calories


Calories

Calories in 1 cup
206.00 Kcal  
32
455.00 Kcal  
99+

Calories
98.00 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
14.00 Kcal  
10
20.00 Kcal  
15

Calories in 1 oz
48.00 Kcal  
21
113.00 Kcal  
99+

Calories in 1 slice of
206.00 Kcal  
99+
113.00 Kcal  
37

Serving size
100  
100  

Proteins
11.12 g  
39
100.00 g  
3

Carbs
3.38 g  
99+
3.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.67 g  
27
2.30 g  
25

Fats
4.30 g  
29
31.79 g  
99+

Fat Content
4 %  
4
34 %  
30

Saturated Fat
1.72 g  
14
18.00 g  
99+

Trans Fat
0.00 g  
1.10 g  
13

Polyunsaturated Fat
0.12 g  
99+
1.30 g  
17

Monounsaturated Fat
0.78 g  
99+
8.00 g  
30

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese