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Cottage Cheese vs Cheese Calories
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Cottage Cheese
Cheese
Cheese vs Cottage Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
366.00 Kcal
26
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.12 g
39
100.00 g
3
Carbs
3.38 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
2.30 g
24
Fats
4.30 g
29
31.79 g
99+
Saturated Fat
1.72 g
12
18.00 g
99+
Trans Fat
0.00 g
1.10 g
8
Polyunsaturated Fat
0.12 g
99+
1.30 g
17
Monounsaturated Fat
0.78 g
99+
8.00 g
28
Nutrition >>
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