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Condensed milk
Condensed milk

Kefir
Kefir



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Condensed milk
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Condensed milk vs Kefir

1 Calories
1.1 Calories
Semifreddo Facts
321.00 Kcal
Rank: 38 (Overall)
41.00 Kcal
Rank: 92 (Overall)
Organic Milk Facts
ADD ⊕
1.2 Calories in 1 cup
Butter Facts
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Yak Butter Facts
ADD ⊕
1.3 Calories in 1 tbsp
Butter Facts
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
ADD ⊕
1.5 Calories in 1 slice of
Mursik Facts
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
8.00 g
Rank: 46 (Overall)
3.79 g
Rank: 64 (Overall)
Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
54.00 g
Rank: 5 (Overall)
4.48 g
Rank: 52 (Overall)
Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
0.00 g
Rank: 15 (Overall)
0.00 g
Rank: 15 (Overall)
Milk Facts
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1.8.2 Sugar
Caramel Facts
54.00 g
Rank: 79 (Overall)
4.61 g
Rank: 41 (Overall)
Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
9.00 g
Rank: 41 (Overall)
0.93 g
Rank: 7 (Overall)
Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
5.00 g
Rank: 34 (Overall)
0.66 g
Rank: 7 (Overall)
Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
Not Available
Rank: N/A (Overall)
0.04 g
Rank: 1 (Overall)
Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
0.30 g
Rank: 55 (Overall)
0.05 g
Rank: 66 (Overall)
Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
2.40 g
Rank: 54 (Overall)
0.31 g
Rank: 74 (Overall)
Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
34.00 mg
Rank: 35 (Overall)
5.00 mg
Rank: 55 (Overall)
Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
15.00 IU
Rank: 78 (Overall)
569.00 IU
Rank: 32 (Overall)
Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
Not Available
Rank: N/A (Overall)
0.03 mg
Rank: 27 (Overall)
Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
Not Available
Rank: N/A (Overall)
0.14 mg
Rank: 57 (Overall)
Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
Not Available
Rank: N/A (Overall)
0.15 mg
Rank: 28 (Overall)
Cocoa Butter Facts
2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
0.07 mg
Rank: 27 (Overall)
0.06 mg
Rank: 31 (Overall)
Whipped cream Facts
2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
Not Available
Rank: N/A (Overall)
13.00 µg
Rank: 20 (Overall)
Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
Not Available
Rank: N/A (Overall)
0.29 µg
Rank: 45 (Overall)
Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
2.40 mg
Rank: 9 (Overall)
0.20 mg
Rank: 27 (Overall)
Milk Facts
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2.3.9 Vitamin D
Processed Chees..
6.00 IU
Rank: 28 (Overall)
41.00 IU
Rank: 12 (Overall)
Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
Not Available
Rank: N/A (Overall)
1.00 µg
Rank: 7 (Overall)
Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
Not Available
Rank: N/A (Overall)
0.02 mg
Rank: 39 (Overall)
Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
Not Available
Rank: N/A (Overall)
0.10 µg
Rank: 26 (Overall)
Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
280.00 mg
Rank: 35 (Overall)
130.00 mg
Rank: 52 (Overall)
Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
0.14 mg
Rank: 46 (Overall)
0.04 mg
Rank: 57 (Overall)
Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
19.20 mg
Rank: 25 (Overall)
12.00 mg
Rank: 35 (Overall)
Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
Not Available
Rank: N/A (Overall)
105.00 mg
Rank: 48 (Overall)
Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
371.00 mg
Rank: 13 (Overall)
164.00 mg
Rank: 34 (Overall)
Gelato Facts
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2.4.6 Sodium
Doogh Facts
127.00 mg
Rank: 47 (Overall)
40.00 mg
Rank: 68 (Overall)
Cocoa Butter Facts
ADD ⊕
2.4.7 Zinc
Yak Milk Facts
Not Available
Rank: N/A (Overall)
0.46 mg
Rank: 45 (Overall)
Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
0.00 g
Rank: 80 (Overall)
90.07 g
Rank: 4 (Overall)
Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
3 Benefits
3.1 Health Benefits
Not Available
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
3.1.1 Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Gives a smoother skin
3.2.2 Hair Care
Not Available
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Soothes your feet, Used as an Infant Formula in Russia
3.3.2 Nutritional Importance
Good source of Calcium
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Condensed milk is cow's milk from which water has been removed.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Yeasty
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
Not Available
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
American, France
North Caucasus regions
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar
Kefir seeds, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Blender
Glass container with lid, Cheesecloth, Strainer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
10- 12 hours
5.4.2 Cooking Time
NA
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
Not Available
Rank: N/A (Overall)
99.00 °F
Rank: 5 (Overall)
Frozen Yogurt Facts
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5.5.2 Shelf Life
1- 2 Weeks
2- 3 weeks

Comparison of Condensed milk and Kefir

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Condensed milk and Kefir, helps you to choose among them. Condensed milk vs Kefir, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.