1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
1.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Boosts immune system, Improves digestion
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
1.2.2 Hair Care
Strengthens hair roots
Not Available
1.3 Nutritional Importance & Uses
1.3.1 Uses
Soothes your feet, Used as an Infant Formula in Russia
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Low fat, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms