Benefits of Condensed milk vs Kefir

Condensed milk

Kefir

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1 Benefits

1.1 Health Benefits

Not Available

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

1.1.1 Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Gives a smoother skin

1.2.2 Hair Care

Not Available

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Soothes your feet, Used as an Infant Formula in Russia

1.3.2 Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Condensed milk and Kefir Benefits

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