Condensed milk

Cream Cheese

Condensed milk vs Cream Cheese

Condensed milk

Cream Cheese

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Calories

Calories in 1 cup

982.00 Kcal812.00 Kcal

50 1927

👆🏻

Calories

321.00 Kcal350.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

61.00 Kcal35.00 Kcal

2 133

👆🏻

Calories in 1 oz

122.00 Kcal99.00 Kcal

10 717

👆🏻

Calories in 1 slice of

122.00 Kcal66.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g6.15 g

0 215

👆🏻

Carbs

54.00 g5.52 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

54.00 g3.76 g

0 54.08

👆🏻

Fats

9.00 g34.44 g

0.1 175

👆🏻

Fat Content

8 %65 %

0 100

👆🏻

Saturated Fat

5.00 g2.93 g

0 67

👆🏻

Trans Fat

0.20 g15.00 g

0 162

👆🏻

Polyunsaturated Fat

0.30 g0.22 g

0 48

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Monounsaturated Fat

2.40 g1.29 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

34.00 mg0.00 mg

0 325

👆🏻

Vitamins

Vitamin A

15.00 IU1,111.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.03 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.60 mg0.09 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.40 µg1.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.30 µg0.03 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.40 mg0.00 mg

0 7.7

👆🏻

Vitamin D

6.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.86 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg

0 30.3

👆🏻

Minerals

Calcium

280.00 mg97.00 mg

0 1705

👆🏻

Iron

0.14 mg0.11 mg

0 70

👆🏻

Magnesium

19.20 mg9.00 mg

0 444

👆🏻

Phosphorus

93.00 mg107.00 mg

0 1409

👆🏻

Potassium

371.00 mg132.00 mg

0 1794

👆🏻

Sodium

127.00 mg314.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg0.50 mg

0 7.31

👆🏻

Other

Water

0.00 g52.62 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

High Calorie, Rich fat content

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

Condensed milk is cow's milk from which water has been removed.

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

White

Flavor

Creamy, Mild, Sweet

Aroma

Fresh, Pleasant

Vegetarian

✔ ✘

Origin

American, France

United States

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Mesophilic bacteria

Things you need

Container, Blender

Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

15- 20 minutes

2 weeks

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F40.00 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

3-4 weeks

Comparison of Condensed milk and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Condensed milk and Cream Cheese, helps you to choose among them. Condensed milk vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.