Benefits of Cream Cheese vs Shrikhand

Cream Cheese

Shrikhand

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1 Benefits

1.1 Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Not Available

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

High Calorie, Rich fat content

Good source of Vitamin B-12, Good source of Calcium, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Not Available

Difference between Cream Cheese and Shrikhand Benefits

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