Clabber

Cacik

Clabber vs Cacik

Clabber

Cacik

Add ⊕

Calories

Calories in 1 cup

120.00 Kcal150.00 Kcal

50 1927

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Calories

110.00 Kcal47.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

21.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

21.00 Kcal14.00 Kcal

10 717

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Calories in 1 slice of

-78.00 Kcal

12.2 899

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Serving size

100

Proteins

3.00 g2.00 g

0 215

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Carbs

2.00 g14.94 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.00 g9.78 g

0 54.08

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Fats

10.00 g4.95 g

0.1 175

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Fat Content

-10 %

0 100

👆🏻

Saturated Fat

10.00 g1.40 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.00 g0.52 g

0 48

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Monounsaturated Fat

0.00 g2.83 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg5.00 mg

0 325

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Vitamins

Vitamin A

0.26 IU33.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.12 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.00 µg4.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.90 µg0.44 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

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Vitamin D

9.60 IU29.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.70 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.12 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

0.26 mg157.00 mg

0 1705

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Iron

0.00 mg1.00 mg

0 70

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Magnesium

11.00 mg0.00 mg

0 444

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Phosphorus

93.00 mg126.00 mg

0 1409

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Potassium

0.00 mg108.00 mg

0 1794

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Sodium

600.00 mg347.00 mg

0 7022.4

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Zinc

0.00 mg1.00 mg

0 7.31

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Other

Water

87.60 g89.02 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Boosts immune system, Improves digestion

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Natural tan remover

Applying it to the skin can help ease the pain of sunburn

Hair Care

Excellent hair conditioner, Reduces dandruff

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Rich in probiotics

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

Flavor

Sour

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

Irish

Turkey

How to make

Serving Size

100

Ingredients

Raw milk or unpasteurized milk

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Glass container with lid, Cheesecloth, Container

Bowl

Time Duration

Preparation Time

2 days

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

1 day

Comparison of Clabber and Cacik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Clabber and Cacik, helps you to choose among them. Clabber vs Cacik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.