Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Boosts immune system, Improves digestion
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Natural tan remover
Applying it to the skin can help ease the pain of sunburn
Hair Care
Excellent hair conditioner, Reduces dandruff
Excellent hair conditioner
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of protein, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
Allergy
Allergy Symptoms
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