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Cheese vs Whole Milk Calories


Whole Milk vs Cheese Calories


Calories

Calories in 1 cup
455.00 Kcal  
99+
149.00 Kcal  
22

Calories
366.00 Kcal  
26
61.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
9.00 Kcal  
7

Calories in 1 oz
113.00 Kcal  
99+
18.00 Kcal  
7

Calories in 1 slice of
113.00 Kcal  
37
61.00 Kcal  
14

Serving size
100  
100  

Proteins
100.00 g  
3
3.15 g  
99+

Carbs
3.70 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.30 g  
25
5.05 g  
99+

Fats
31.79 g  
99+
3.25 g  
17

Fat Content
34 %  
30
4 %  

Saturated Fat
18.00 g  
99+
1.87 g  
16

Trans Fat
1.10 g  
13
2.00 g  
14

Polyunsaturated Fat
1.30 g  
17
0.20 g  
99+

Monounsaturated Fat
8.00 g  
30
0.81 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese