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Whole Milk vs Cheese Calories


Cheese vs Whole Milk Calories


Calories

Calories in 1 cup
149.00 Kcal  
22
455.00 Kcal  
99+

Calories
61.00 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
9.00 Kcal  
7
20.00 Kcal  
15

Calories in 1 oz
18.00 Kcal  
7
113.00 Kcal  
99+

Calories in 1 slice of
61.00 Kcal  
14
113.00 Kcal  
37

Serving size
100  
100  

Proteins
3.15 g  
99+
100.00 g  
3

Carbs
4.80 g  
99+
3.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.05 g  
99+
2.30 g  
25

Fats
3.25 g  
17
31.79 g  
99+

Fat Content
4 %  
34 %  
30

Saturated Fat
1.87 g  
16
18.00 g  
99+

Trans Fat
2.00 g  
14
1.10 g  
13

Polyunsaturated Fat
0.20 g  
99+
1.30 g  
17

Monounsaturated Fat
0.81 g  
99+
8.00 g  
30

Nutrition >>
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