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Whole Milk vs Cottage Cheese Calories
f
Whole Milk
Cottage Cheese
Cottage Cheese vs Whole Milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
61.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.15 g
99+
11.12 g
39
Carbs
4.80 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.05 g
99+
2.67 g
26
Fats
3.25 g
17
4.30 g
29
Saturated Fat
1.87 g
13
1.72 g
12
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
0.20 g
99+
0.12 g
99+
Monounsaturated Fat
0.81 g
99+
0.78 g
99+
Nutrition >>
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