Cheese vs Smetana Calories

Cheese

Smetana

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1 Calories

1.1 Calories

366.00 Kcal292.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

100.00 g2.50 g

0 215

1.8 Carbs

3.70 g2.40 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.30 g2.40 g

0 54.08

1.9 Fats

31.79 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

18.00 g18.20 g

0 67

1.9.3 Trans Fat

1.10 gNA

0 162

1.9.4 Polyunsaturated Fat

1.30 g1.10 g

0 48

1.9.5 Monounsaturated Fat

8.00 g9.00 g

0 32.9

Cheese and Smetana Calories

Wouldn't you want to compare Cheese and Smetana Calories?. Cheese vs Smetana Calories, compares Cheese and Smetana, based on their calorie content. Based on this comparison it is evident that Cheese has 366.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cheese ? or Why to have Smetana?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cheese and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cheese and Smetana affect your body.