Smetana vs Cream Cheese Calories

Smetana

Cream Cheese

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1 Calories

1.1 Calories

292.00 Kcal350.00 Kcal

0 904

1.2 Calories in 1 cup

NA812.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA35.00 Kcal

8 102

1.4 Calories in 1 oz

NA99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA66.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

2.50 g6.15 g

0 215

1.8 Carbs

2.40 g5.52 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.40 g3.76 g

0 54.08

1.9 Fats

30.00 g34.44 g

0.1 175

1.9.1 Fat Content

25 %65 %

1 91

1.9.2 Saturated Fat

18.20 g2.93 g

0 67

1.9.3 Trans Fat

NA15.00 g

0 162

1.9.4 Polyunsaturated Fat

1.10 g0.22 g

0 48

1.9.5 Monounsaturated Fat

9.00 g1.29 g

0 32.9

Smetana and Cream Cheese Calories

Wouldn't you want to compare Smetana and Cream Cheese Calories?. Smetana vs Cream Cheese Calories, compares Smetana and Cream Cheese, based on their calorie content. Based on this comparison it is evident that Smetana has 292.00 Kcal whereas Cream Cheese contains 350.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Smetana ? or Why to have Cream Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Smetana and Cream Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Smetana and Cream Cheese affect your body.