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Cheese vs Neufchatel Cheese


Neufchatel Cheese vs Cheese


Calories

Calories in 1 cup
455.00 Kcal  
99+
253.00 Kcal  
99+

Calories
366.00 Kcal  
26
253.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
70.00 Kcal  
40

Calories in 1 oz
113.00 Kcal  
99+
72.00 Kcal  
34

Calories in 1 slice of
113.00 Kcal  
37
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
100.00 g  
3
9.15 g  
99+

Carbs
3.70 g  
99+
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.30 g  
25
3.19 g  
30

Fats
31.79 g  
99+
22.78 g  
99+

Fat Content
34 %  
30
23 %  
20

Saturated Fat
18.00 g  
99+
0.28 g  
3

Trans Fat
1.10 g  
13
21.00 g  
18

Polyunsaturated Fat
1.30 g  
17
21.00 g  
2

Monounsaturated Fat
8.00 g  
30
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
21.00 mg  
99+

Vitamins
  
  

Vitamin A
945.00 IU  
18
841.00 IU  
21

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.16 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
14.00 µg  
24

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
23.00 IU  
23
10.00 IU  
31

Vitamin D (D2+D3)
0.60 µg  
11
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.40 mg  
24

Vitamin K (Phylloquinone)
2.60 µg  
12
1.70 µg  
19

Minerals
  
  

Calcium
1,045.00 mg  
5
117.00 mg  
99+

Iron
0.63 mg  
23
0.13 mg  
99+

Magnesium
26.00 mg  
22
10.00 mg  
99+

Phosphorus
641.00 mg  
7
138.00 mg  
99+

Potassium
132.00 mg  
99+
152.00 mg  
99+

Sodium
1,671.00 mg  
6
334.00 mg  
32

Zinc
2.49 mg  
26
0.82 mg  
38

Other
  
  

Water
39.61 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B  

Other General Benefits
Improves digestion  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Reduces hair fall, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
-  

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
-  
White  

Flavor
-  
Mushroomy, Nutty, Salty, Sharp  

Aroma
-  
Sour smell  

Vegetarian
-  
No  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
France  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt, Vinegar  
Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
20- 25 minutes  
15- 20 minutes  

Cooking Time
30  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
383.00 °F  
1

Shelf Life
2- 3 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese