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Neufchatel Cheese vs Cottage Cheese


Cottage Cheese vs Neufchatel Cheese


Calories

Calories per 100g
253.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
72.00 Kcal   
7
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
9.15 g   
99+
11.12 g   
39

Carbs
3.59 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.19 g   
29
2.67 g   
26

Fats
22.78 g   
99+
4.30 g   
29

Saturated Fat
0.28 g   
3
1.72 g   
12

Trans Fat
21.00 g   
13
0.00 g   

Polyunsaturated Fat
21.00 g   
2
0.12 g   
99+

Monounsaturated Fat
21.00 g   
5
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
21.00 mg   
99+
17.00 mg   
99+

Vitamins
  
  

Vitamin A
841.00 IU   
21
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
34
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
20
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.43 µg   
35

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
3.00 IU   
30

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.08 mg   
36

Vitamin K (Phylloquinone)
1.70 µg   
16
0.00 µg   
27

Minerals
  
  

Calcium
117.00 mg   
99+
83.00 mg   
99+

Iron
0.13 mg   
99+
0.07 mg   
99+

Magnesium
10.00 mg   
99+
8.00 mg   
99+

Phosphorus
138.00 mg   
40
159.00 mg   
38

Potassium
152.00 mg   
99+
104.00 mg   
99+

Sodium
334.00 mg   
32
364.00 mg   
30

Zinc
0.82 mg   
35
0.40 mg   
99+

Other
  
  

Water
63.11 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces blood pressure, Prevents strokes, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Remedy for stress & anxiety, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Neufchatel Cheese and Cottage Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.   
Cottage Cheese, a bland white cheese made from the curds of milk.   

Color
White   
Not Available   

Neufchatel Cheese and Cottage Cheese Flavor
Mushroomy, Nutty, Salty, Sharp   
Not Available   

Neufchatel Cheese and Cottage Cheese Aroma
Sour smell   
Not Available   

Vegetarian
No   
Not Available   

Origin
France   
Cyprus, Egypt, Greece, North America & South America   

How to make

Serving Size
100   
100   

Ingredients
Cow milk, Rennet, Starter culture   
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
30- 40 minutes   

Cooking Time
Unknown   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
99.00 °F   
5

Shelf Life
2- 3 weeks   
7- 10 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese