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Neufchatel Cheese vs Cream Cheese

Neufchatel Cheese
Cream Cheese
Cream Cheese vs Neufchatel Cheese


Calories
Calories in 1 cup
253.00 Kcal  
99+
812.00 Kcal  
99+
Calories
253.00 Kcal  
99+
350.00 Kcal  
33
Calories in 1 tbsp
70.00 Kcal  
40
35.00 Kcal  
23
Calories in 1 oz
72.00 Kcal  
34
99.00 Kcal  
99+
Calories in 1 slice of
253.00 Kcal  
99+
66.00 Kcal  
16
Serving size
100  
100  
Proteins
9.15 g  
99+
6.15 g  
99+
Carbs
3.59 g  
99+
5.52 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
3.76 g  
35
Fats
22.78 g  
99+
34.44 g  
99+
Fat Content
23 %  
20
65 %  
38
Saturated Fat
0.28 g  
3
2.93 g  
31
Trans Fat
21.00 g  
18
15.00 g  
17
Polyunsaturated Fat
21.00 g  
2
0.22 g  
99+
Monounsaturated Fat
21.00 g  
5
1.29 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
841.00 IU  
21
1,111.00 IU  
7
Vitamin B1 (Thiamin)
0.02 mg  
34
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.21 mg  
28
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.03 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
10.00 IU  
31
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.86 mg  
13
Vitamin K (Phylloquinone)
1.70 µg  
19
0.30 µg  
29
Minerals
  
  
Calcium
117.00 mg  
99+
97.00 mg  
99+
Iron
0.13 mg  
99+
0.11 mg  
99+
Magnesium
10.00 mg  
99+
9.00 mg  
99+
Phosphorus
138.00 mg  
99+
107.00 mg  
99+
Potassium
152.00 mg  
99+
132.00 mg  
99+
Sodium
334.00 mg  
32
314.00 mg  
33
Zinc
0.82 mg  
38
0.50 mg  
99+
Other
  
  
Water
63.11 g  
52.62 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Helps to gain weight, Keeps feel full, Provides energy  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives a smoother skin, Shrinks and tightens the pores  
Hair Care
-  
Stimulates hair growth, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
High Calorie, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Color
White  
White  
Flavor
Mushroomy, Nutty, Salty, Sharp  
Creamy, Mild, Sweet  
Aroma
Sour smell  
Fresh, Pleasant  
Vegetarian
No  
Yes  
Origin
France  
United States  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Fermentation Agent
-  
Mesophilic bacteria  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Colander, Large pot, Muslin  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2 weeks  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18
Shelf Life
2- 3 weeks  
3-4 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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