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Neufchatel Cheese vs Kefir Calories

Neufchatel Cheese
Kefir
Kefir vs Neufchatel Cheese Calories


Calories
Calories in 1 cup
253.00 Kcal  
99+
168.00 Kcal  
28
Calories
253.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
20.00 Kcal  
15
Calories in 1 oz
72.00 Kcal  
34
41.00 Kcal  
18
Calories in 1 slice of
253.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
9.15 g  
99+
3.79 g  
99+
Carbs
3.59 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
4.61 g  
99+
Fats
22.78 g  
99+
0.93 g  
7
Fat Content
23 %  
20
3 %  
3
Saturated Fat
0.28 g  
3
0.66 g  
7
Trans Fat
21.00 g  
18
0.04 g  
1
Polyunsaturated Fat
21.00 g  
2
0.05 g  
99+
Monounsaturated Fat
21.00 g  
5
0.31 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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