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Cheese vs Donkey's Milk

Cheese
Donkey's Milk
Donkey's Milk vs Cheese


Calories
Calories in 1 cup
455.00 Kcal  
99+
65.00 Kcal  
3
Calories
366.00 Kcal  
26
47.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
31.00 Kcal  
22
Calories in 1 oz
113.00 Kcal  
99+
30.00 Kcal  
12
Calories in 1 slice of
113.00 Kcal  
37
29.00 Kcal  
2
Serving size
100  
100  
Proteins
100.00 g  
3
1.72 g  
99+
Carbs
3.70 g  
99+
6.00 g  
99+
Fiber
0.00 g  
16
0.70 g  
14
Sugar
2.30 g  
25
6.00 g  
99+
Fats
31.79 g  
99+
0.60 g  
4
Fat Content
34 %  
30
-  
Saturated Fat
18.00 g  
99+
1.00 g  
9
Trans Fat
1.10 g  
13
0.00 g  
Polyunsaturated Fat
1.30 g  
17
1.10 g  
19
Monounsaturated Fat
8.00 g  
30
1.10 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
100.00 mg  
10
6.50 mg  
99+
Vitamins
  
  
Vitamin A
945.00 IU  
18
32.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.23 mg  
37
0.19 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
2.00 µg  
99+
Vitamin B12 (Cobalamin)
1.50 µg  
12
0.08 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.70 mg  
19
Vitamin D
23.00 IU  
23
2.40 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.08 mg  
99+
Vitamin K (Phylloquinone)
2.60 µg  
12
0.10 µg  
32
Minerals
  
  
Calcium
1,045.00 mg  
5
67.67 mg  
99+
Iron
0.63 mg  
23
0.10 mg  
99+
Magnesium
26.00 mg  
22
3.73 mg  
99+
Phosphorus
641.00 mg  
7
48.70 mg  
99+
Potassium
132.00 mg  
99+
49.72 mg  
99+
Sodium
1,671.00 mg  
6
21.83 mg  
99+
Zinc
2.49 mg  
26
0.05 mg  
99+
Other
  
  
Water
39.61 g  
90.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Other General Benefits
Improves digestion  
Remedy for Osteoporosis, Boosts immune system  
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Hair Care
Reduces hair fall, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
It is used in the manufacture of soaps and mositurizers  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Type of milk  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
Egypt  
How to make
Serving Size
100  
100  
Ingredients
Milk, Salt, Vinegar  
-  
Fermentation Agent
-  
-  
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
-  
Time Duration
  
  
Preparation Time
20- 25 minutes  
-  
Cooking Time
30  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19
Shelf Life
2- 3 weeks  
Up to 3 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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