Home
My Dairy Diet


Cheese vs Donkey's Milk Facts


Donkey's Milk vs Cheese Facts


Calories

Calories per 100g
366.00 Kcal   
26
Not Available   

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
100.00 g   
3
1.72 g   
99+

Carbs
3.70 g   
99+
Not Available   

Fiber
0.00 g   
15
Not Available   

Sugar
2.30 g   
24
6.00 g   
99+

Fats
31.79 g   
99+
0.60 g   
4

Saturated Fat
18.00 g   
99+
Not Available   

Trans Fat
1.10 g   
8
Not Available   

Polyunsaturated Fat
1.30 g   
17
Not Available   

Monounsaturated Fat
8.00 g   
28
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
6.50 mg   
99+

Vitamins
  
  

Vitamin A
945.00 IU   
18
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
39
Not Available   

Vitamin B2 (Riboflavin)
0.23 mg   
36
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
34
Not Available   

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
Not Available   

Vitamin B12 (Cobalamin)
1.50 µg   
12
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
23.00 IU   
19
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
Not Available   

Vitamin K (Phylloquinone)
2.60 µg   
10
Not Available   

Minerals
  
  

Calcium
1,045.00 mg   
5
67.67 mg   
99+

Iron
0.63 mg   
22
Not Available   

Magnesium
26.00 mg   
19
3.73 mg   
99+

Phosphorus
641.00 mg   
7
48.70 mg   
99+

Potassium
132.00 mg   
99+
49.72 mg   
99+

Sodium
1,671.00 mg   
6
21.83 mg   
99+

Zinc
2.49 mg   
24
Not Available   

Other
  
  

Water
39.61 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Aids intestinal infections, Remedy for headache, Lactose Intolerants   

Other General Benefits
Improves digestion   
Remedy for Osteoporosis, Boosts immune system   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin   

Hair Care
Reduces hair fall, Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Good source of protein   

Allergy
  
  

Cheese and Donkey's Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Type of milk   

Color
Not Available   
Not Available   

Cheese and Donkey's Milk Flavor
Not Available   
Not Available   

Cheese and Donkey's Milk Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
Egypt   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt, Vinegar   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
Not Applicable   

Time Duration
  
  

Preparation Time
20- 25 minutes   
Not Applicable   

Cooking Time
30   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
Up to 3 days   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese