Home
 My Dairy Diet

Donkey's Milk vs Cheese

Donkey's Milk
Cheese
Cheese vs Donkey's Milk


Calories
Calories in 1 cup
65.00 Kcal  
3
455.00 Kcal  
99+
Calories
47.00 Kcal  
99+
366.00 Kcal  
26
Calories in 1 tbsp
31.00 Kcal  
22
20.00 Kcal  
15
Calories in 1 oz
30.00 Kcal  
12
113.00 Kcal  
99+
Calories in 1 slice of
29.00 Kcal  
2
113.00 Kcal  
37
Serving size
100  
100  
Proteins
1.72 g  
99+
100.00 g  
3
Carbs
6.00 g  
99+
3.70 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
6.00 g  
99+
2.30 g  
25
Fats
0.60 g  
4
31.79 g  
99+
Fat Content
-  
34 %  
30
Saturated Fat
1.00 g  
9
18.00 g  
99+
Trans Fat
0.00 g  
1.10 g  
13
Polyunsaturated Fat
1.10 g  
19
1.30 g  
17
Monounsaturated Fat
1.10 g  
99+
8.00 g  
30
Nutrition
Serving Size
100  
100  
Cholesterol
6.50 mg  
99+
100.00 mg  
10
Vitamins
  
  
Vitamin A
32.00 IU  
99+
945.00 IU  
18
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.23 mg  
37
Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.08 µg  
99+
1.50 µg  
12
Vitamin C (Ascorbic acid)
1.70 mg  
19
0.00 mg  
38
Vitamin D
2.40 IU  
99+
23.00 IU  
23
Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.10 µg  
32
2.60 µg  
12
Minerals
  
  
Calcium
67.67 mg  
99+
1,045.00 mg  
5
Iron
0.10 mg  
99+
0.63 mg  
23
Magnesium
3.73 mg  
99+
26.00 mg  
22
Phosphorus
48.70 mg  
99+
641.00 mg  
7
Potassium
49.72 mg  
99+
132.00 mg  
99+
Sodium
21.83 mg  
99+
1,671.00 mg  
6
Zinc
0.05 mg  
99+
2.49 mg  
26
Other
  
  
Water
90.40 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Hair Care
-  
Reduces hair fall, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers  
Cleans patent leather, Used to polish silverware, Repairs cracked China  
Nutritional Importance
Good source of protein  
Good source of Calcium, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Type of milk  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
Egypt  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
How to make
Serving Size
100  
100  
Ingredients
-  
Milk, Salt, Vinegar  
Fermentation Agent
-  
-  
Things you need
-  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
Time Duration
  
  
Preparation Time
-  
20- 25 minutes  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
Up to 3 days  
2- 3 weeks  
Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!