Cheese vs Creme Fraiche
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
366.00 Kcal
26
393.00 Kcal
17
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
100.00 g
3
2.26 g
99+
Carbs
3.70 g
99+
1.46 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
1.80 g
21
Fats
31.79 g
99+
31.00 g
99+
% Fat Content
Not Available
28 %
11
Saturated Fat
18.00 g
99+
22.10 g
99+
Trans Fat
1.10 g
8
Not Available
Polyunsaturated Fat
1.30 g
17
0.85 g
29
Monounsaturated Fat
8.00 g
28
7.66 g
33
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
57.00 mg
24
Vitamins
Vitamin A
945.00 IU
18
190.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.02 mg
32
Vitamin B2 (Riboflavin)
0.23 mg
36
0.17 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.16 mg
25
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
23.50 µg
14
Vitamin B12 (Cobalamin)
1.50 µg
12
0.12 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.50 mg
22
Vitamin D
23.00 IU
19
0.20 IU
38
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.50 mg
17
Vitamin K (Phylloquinone)
2.60 µg
10
0.00 µg
27
Minerals
Calcium
1,045.00 mg
5
75.00 mg
99+
Iron
0.63 mg
22
0.08 mg
99+
Magnesium
26.00 mg
19
0.00 mg
99+
Phosphorus
641.00 mg
7
64.00 mg
99+
Potassium
132.00 mg
99+
101.00 mg
99+
Sodium
1,671.00 mg
6
26.70 mg
99+
Zinc
2.49 mg
24
0.24 mg
99+
Other
Water
39.61 g
64.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Improves digestion
Low carb food
Hair and Beauty Benefits
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Rich in probiotics
Allergy
Cheese and Creme Fraiche Allergy Symptoms
Not Available
Not Available
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Creme Fraiche
Color
Not Available
White
Cheese and Creme Fraiche Flavor
Not Available
Sour
Cheese and Creme Fraiche Aroma
Not Available
Fresh
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
France
How to make
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
Cultured buttermilk, Pasteurized Heavy Cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Cheesecloth, Glass jar, Stirrer
Time Duration
Preparation Time
20- 25 minutes
5 minutes
Cooking Time
30
2 days
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
2- 3 weeks
3- 5 days
