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Creme Fraiche vs Cream Cheese

Creme Fraiche
Cream Cheese
Cream Cheese vs Creme Fraiche


Calories
Calories in 1 cup
457.00 Kcal  
99+
812.00 Kcal  
99+
Calories
393.00 Kcal  
17
350.00 Kcal  
33
Calories in 1 tbsp
52.00 Kcal  
29
35.00 Kcal  
23
Calories in 1 oz
110.00 Kcal  
99+
99.00 Kcal  
99+
Calories in 1 slice of
396.00 Kcal  
99+
66.00 Kcal  
16
Serving size
100  
100  
Proteins
2.26 g  
99+
6.15 g  
99+
Carbs
1.46 g  
99+
5.52 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
1.80 g  
22
3.76 g  
35
Fats
31.00 g  
99+
34.44 g  
99+
Fat Content
28 %  
25
65 %  
38
Saturated Fat
22.10 g  
99+
2.93 g  
31
Trans Fat
0.20 g  
3
15.00 g  
17
Polyunsaturated Fat
0.85 g  
30
0.22 g  
99+
Monounsaturated Fat
7.66 g  
35
1.29 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
57.00 mg  
24
0.00 mg  
99+
Vitamins
  
  
Vitamin A
190.00 IU  
99+
1,111.00 IU  
7
Vitamin B1 (Thiamin)
0.02 mg  
32
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.16 mg  
34
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.03 µg  
99+
Vitamin C (Ascorbic acid)
0.50 mg  
31
0.00 mg  
38
Vitamin D
0.20 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.86 mg  
13
Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29
Minerals
  
  
Calcium
75.00 mg  
99+
97.00 mg  
99+
Iron
0.08 mg  
99+
0.11 mg  
99+
Magnesium
0.00 mg  
99+
9.00 mg  
99+
Phosphorus
64.00 mg  
99+
107.00 mg  
99+
Potassium
101.00 mg  
99+
132.00 mg  
99+
Sodium
26.70 mg  
99+
314.00 mg  
33
Zinc
0.24 mg  
99+
0.50 mg  
99+
Other
  
  
Water
64.20 g  
52.62 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Helps to gain weight, Keeps feel full, Provides energy  
Other General Benefits
Low carb food  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
Gives a smoother skin, Shrinks and tightens the pores  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
Stimulates hair growth, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in probiotics  
High Calorie, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
What is
What is
Creme Fraiche  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Color
White  
White  
Flavor
Sour  
Creamy, Mild, Sweet  
Aroma
Fresh  
Fresh, Pleasant  
Vegetarian
Yes  
Yes  
Origin
France  
United States  
How to make
Serving Size
100  
100  
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Fermentation Agent
-  
Mesophilic bacteria  
Things you need
Cheesecloth, Glass jar, Stirrer  
Bowl, Colander, Large pot, Muslin  
Time Duration
  
  
Preparation Time
5 minutes  
2 weeks  
Cooking Time
2 days  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18
Shelf Life
3- 5 days  
3-4 weeks  
Calories >>
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