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Cheese vs Clabber Facts


Clabber vs Cheese Facts


Calories

Calories in 1 cup
455.00 Kcal  
99+
120.00 Kcal  
13

Calories
366.00 Kcal  
26
110.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
21.00 Kcal  
16

Calories in 1 oz
113.00 Kcal  
99+
21.00 Kcal  
9

Calories in 1 slice of
113.00 Kcal  
37
-  

Serving size
100  
100  

Proteins
100.00 g  
3
3.00 g  
99+

Carbs
3.70 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.30 g  
25
0.00 g  

Fats
31.79 g  
99+
10.00 g  
99+

Fat Content
34 %  
30
-  

Saturated Fat
18.00 g  
99+
10.00 g  
99+

Trans Fat
1.10 g  
13
0.00 g  

Polyunsaturated Fat
1.30 g  
17
0.00 g  
99+

Monounsaturated Fat
8.00 g  
30
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
0.00 mg  
99+

Vitamins
  
  

Vitamin A
945.00 IU  
18
0.26 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.12 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
12.00 µg  
28

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.90 µg  
24

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
23.00 IU  
23
9.60 IU  
32

Vitamin D (D2+D3)
0.60 µg  
11
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.12 mg  
40

Vitamin K (Phylloquinone)
2.60 µg  
12
0.00 µg  
33

Minerals
  
  

Calcium
1,045.00 mg  
5
0.26 mg  
99+

Iron
0.63 mg  
23
0.00 mg  
99+

Magnesium
26.00 mg  
22
11.00 mg  
99+

Phosphorus
641.00 mg  
7
93.00 mg  
99+

Potassium
132.00 mg  
99+
0.00 mg  
99+

Sodium
1,671.00 mg  
6
600.00 mg  
25

Zinc
2.49 mg  
26
0.00 mg  
99+

Other
  
  

Water
39.61 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  

Other General Benefits
Improves digestion  
Boosts immune system, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Natural moisturizer, Natural tan remover  

Hair Care
Reduces hair fall, Strengthens hair roots  
Excellent hair conditioner, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
-  

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of protein, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
Irish  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt, Vinegar  
Raw milk or unpasteurized milk  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
Glass container with lid, Cheesecloth, Container  

Time Duration
  
  

Preparation Time
20- 25 minutes  
2 days  

Cooking Time
30  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
1 Month  

Summary >>
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