Home
My Dairy Diet


Clabber vs Cream Cheese


Cream Cheese vs Clabber


Calories

Calories in 1 cup
120.00 Kcal  
13
812.00 Kcal  
99+

Calories
110.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
21.00 Kcal  
16
35.00 Kcal  
23

Calories in 1 oz
21.00 Kcal  
9
99.00 Kcal  
99+

Calories in 1 slice of
-  
66.00 Kcal  
16

Serving size
100  
100  

Proteins
3.00 g  
99+
6.15 g  
99+

Carbs
2.00 g  
99+
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
3.76 g  
35

Fats
10.00 g  
99+
34.44 g  
99+

Fat Content
-  
65 %  
38

Saturated Fat
10.00 g  
99+
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.00 g  
99+
0.22 g  
99+

Monounsaturated Fat
0.00 g  
99+
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
0.26 IU  
99+
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.02 mg  
36
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
9.60 IU  
32
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.86 mg  
13

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
0.26 mg  
99+
97.00 mg  
99+

Iron
0.00 mg  
99+
0.11 mg  
99+

Magnesium
11.00 mg  
99+
9.00 mg  
99+

Phosphorus
93.00 mg  
99+
107.00 mg  
99+

Potassium
0.00 mg  
99+
132.00 mg  
99+

Sodium
600.00 mg  
25
314.00 mg  
33

Zinc
0.00 mg  
99+
0.50 mg  
99+

Other
  
  

Water
87.60 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
Boosts immune system, Improves digestion  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Natural tan remover  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
Excellent hair conditioner, Reduces dandruff  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein, Rich in probiotics  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
-  
White  

Flavor
-  
Creamy, Mild, Sweet  

Aroma
-  
Fresh, Pleasant  

Vegetarian
-  
Yes  

Origin
Irish  
United States  

How to make

Serving Size
100  
100  

Ingredients
Raw milk or unpasteurized milk  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
-  
Mesophilic bacteria  

Things you need
Glass container with lid, Cheesecloth, Container  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
2 days  
2 weeks  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
1 Month  
3-4 weeks  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products